If you’re a man who wants to change his hormonal profile, you’re likely looking for ways to naturally balance your testosterone and estrogen levels.
Since there are a few different ways to do this, it’s important to know what you’re getting yourself into. This is especially true if you’re considering taking an aromatase inhibitor.
Aromatase inhibitors, also known as AI’s, are being formulated to treat a host of male health issues including low testosterone, infertility, and breast enlargement.
• What is aromatase?
Aromatase is an enzyme responsible for converting androgens into estrogens.
t is present in both men and women; however, in men, it converts testosterone into estrogen.
In women, the enzyme converts androstenedione (a steroid hormone produced in the adrenal glands), into estrone and estradiol (the most potent form of estrogen).
• What are aromatase inhibitors?
Aromatase inhibitors are drugs that inhibit aromatase thereby reducing the amount of estrogen in the body.
Aromatase inhibitors, or AIs for short, are the most common form of anti-estrogens used for TRT (Testosterone Replacement Therapy) in men.
While not as prevalent as the use of anti-aromatase drugs in female forms of HRT (Hormone Replacement Therapy), AIs are still a proven form of TRT in men.
One of the most important things that you have to remember is that Aromatase inhibitors are not an alternative to your regular testosterone treatment.
In fact, there is a very high chance that you will still need your regular dose of testosterone if you are taking AIs.
• What are the benefits of using aromatase inhibitors?
Aromatase inhibitors are a type of anti-aromatase drugs that can be used to block the conversion of testosterone to estrogen.
This is a common strategy for people who are looking to increase their testosterone levels.
The science behind Aromatase Inhibitors (AI) and testosterone is quite simple: the more Aromatase enzyme you have the higher your estrogen levels will be.
The more estrogen you have, the more your testosterone will convert to estrogen. The best way to decrease the amount of Aromatase enzyme and estrogen in your body is by taking an AI drug.
• What are the symptoms of estrogen dominance in Men?
Excess estrogen in a male body is called Estrogen Dominance.
Estrogen Dominance is a condition in which the estrogen levels in the male body are higher than they should be.
Estrogen dominance can be caused by many factors including genetics, medications, environmental pollution and hormonal imbalances.
Most people don’t realize they have it until they experience the symptoms, which include fatigue, low sex drive, headache, abdominal fat, cellulite, water retention, and depression.
In men, estrogen dominance symptoms are often misdiagnosed as male menopause or hypogonadism.
• Are there any natural aromatase inhibitors?
The best nutrients to combat aromatase include zinc, magnesium, vitamin D, and vitamin A.
You can also look for phytochemicals in herbs that inhibit aromatase.
One natural aromatase inhibitor that you may have heard of is DIM (diindolylmethane).
DIM is found in cruciferous vegetables like broccoli, cauliflower, cabbage, Brussels sprouts, kale, watercress, and bok choy.
Resveratrol, bitter melon and genistein are all natural aromatase inhibitors that can help your body’s production of estrogen.
One of the most notable is chrysin, which is a flavonoid that is found in honey and propolis as well as passionflower.
Natural aromatase inhibitors for men are a great way to keep your estrogen levels in check.
If you’re worried about your estrogen levels getting out of control, then you should consider using an aromatase inhibitor to reduce the amount of testosterone that your body converts to estrogen.
Questions And Answers From Around The Web
What foods aromatase inhibit?
Mushrooms. Oyster mushrooms contain compounds that may block aromatase , an enzyme that converts testosterone to estrogen. In doing so, they may reduce estrogen in the body. Hispolon, a micronutrient found in some medicinal mushrooms, may also block aromatase.
What herbs are aromatase inhibitors?
We examined the aromatase inhibitory effects of the six herbal medicine components of MHT hydrothermal extract: Ephedrae Herba, Cinnamomi Ramulus, Glycyrrhizae Radix et Rhizoma, Armeniacae Semen, Zingiberis Rhizoma Recens, and Allii Radix. https://www.hindawi.com/journals/ecam/2019/4809846/
How do you block estrogen naturally?
Cruciferous Vegetables Packed within cruciferous veggies are phytochemicals that block the production of estrogen, allowing them to be an effective addition to an anti-estrogen diet. This group of vegetables includes kale, broccoli, cauliflower, Brussels sprouts, and arugula.
Are there any alternatives to aromatase inhibitors?
Tamoxifen is the first choice for premenopausal women while aromatase inhibitors are used primarily for postmenopausal women; however, in cases where postmenopausal women cannot tolerate aromatase inhibitors, Tamoxifen may provide an alternative option. https://www.curetoday.com/view/the-choice-to-walk-away-from-aromatase-inhibitors
How do you stop aromatase?
Steroidal inhibitors such as formestane and exemestane inhibit aromatase activity by mimicking the substrate androstenedione. Nonsteroidal enzyme inhibitors such as anastrozole and letrozole inhibit enzyme activity by binding with the heme iron of the enzyme. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3143915/
Is chamomile an aromatase inhibitor?
Background: Chamomile plant extracts contain phytoestrogen compounds. These compounds act as agonist or antagonist estrogen receptors and as aromatase enzyme inhibitors, thus affecting the level of steroid hormones. In traditional medicine, chamomile is used to relieve menstrual pain and as a housing drug. https://sites.kowsarpub.com/ijem/articles/71760.html
Is coffee an aromatase inhibitor?
According to researchers, it is assumed that caffeine may act as an aromatase inhibitor that can jump start testosterone production. This does not mean that testosterone deficiencies can be completely cured by just drinking coffee alone.
What happens when you stop taking aromatase inhibitors?
Some side effects of Arimidex, such as nausea, hot flashes, pain, chest discomfort, dry eyes, a reduced sex drive, and weakness, should resolve within a few weeks of discontinuing Arimidex. https://www.drugs.com/medical-answers/you-stop-taking-arimidex-3539770/
What are the long term side effects of aromatase inhibitors?
Aromatase inhibitors tend to cause fewer serious side effects than tamoxifen, such as blood clots, stroke, and endometrial cancer. But aromatase inhibitors can cause more heart problems, more bone loss (osteoporosis), and more broken bones than tamoxifen, at least for the first few years of treatment. https://www.breastcancer.org/treatment/hormonal/aromatase_inhibitors