You cannot walk into a food store without seeing shelf after shelf of gluten free products.
Gluten free is all the rage these days.
But is it for you? How do you know if you should be on a gluten free of gluten reduced diet?
There are tests to take to find out if you have Celiac Disease which is a severe form of gluten sensitivity.
But for the average person it is much harder to detect.
SO follow the link below to read 10 symptoms that may indicate you have a gluten sensitivity.
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Arnold Brod, Publisher
Photo Source – Healthy Holistic Living