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14 Paleo Vegetarian Blogs That You Thought Were Impossible

As a doctor, it is my job to figure out the best way to keep my patients healthy. We now know that food is medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.  If food is more than just calories, if food is information that controls every aspect of our biology and health, then I better know what to advise people to prevent, treat and even reverse chronic disease.... Read More
13 Super Healthy Quinoa Recipes For Vegetarians

13 Super Healthy Quinoa Recipes For Vegetarians

Being healthy doesn’t need to be boring! View this image › 1. Quinoa and Black Bean Veggie Burgers View this image › pescetarian.kitchen Who doesn’t love a veggie burger? These burgers will stay fresh in the fridge for a week, making them a perfect lunch snack. View the full recipe here. 2. Quinoa Greek Yogurt […]... Read More

14 Superstar Athletes You Didn’t Know Are Vegetarian

1. Ricky Williams View this image › 4umf.com / Via 4umf.com This former Miami Dolphins running back is a Heisman Trophy-winner who left the game to open a restaurant (with lots of veggie options) in 2011. He even hosted PETA’s faux-chicken-wing competition, to find the best tasting non-meat option. 2. Prince Fielder View this image […]... Read More
29 Delicious Whole Wheat Pasta Dishes

29 Delicious Whole Wheat Pasta Dishes

View this image › 1. Whole Wheat Rigatoni with Roasted Vegetables View this image › foodandwine.com Get the recipe 2. Whole-Wheat Spaghetti with Sausage and Peppers View this image › foodandwine.com Get the recipe 3. Whole-Wheat Pasta with Pumpkin-Seed and Spinach Pesto View this image › wholeliving.com Get the recipe. 4. Whole-Wheat Linguine and Braised […]... Read More
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101 Great Tasting Vegetarian Paleo Recipes

Found on healthiersteps.com 101 Great Tasting Vegetarian Paleo Recipes – Click to Tweet I know it is a little surprising to see the words Paleo and Vegetarian in the same sentence. But it is true. There are countless great vegetarian recipes that are also Paleo. A healthy Paleo diet and a healthy vegetarian diet have […]... Read More