Fish Oil Boosts Heart and Brain Health

heart-health


I find it interesting that study after study comes out saying that this nutrient or that supplement is good for something related to your health.

Why do we keep needing studies to confirm the obvious.

Eating crap will slowly kill you and eating well helps reverse the damage.

Researchers concluded that higher levels omega-3 have the potential to delay older age-related mental ailments such as Alzheimer’s, dementia, and cognitive aging.

Spokeswoman for the heart association Gina Lundberg recommends fish oil supplements to those over age 50. She explained that not only does fish oil lower triglyceride levels and boost heart health, but it is a powerful antioxidant and can strengthen brain health.

Click Here to Read the Full Story about Fish Oil Boosting Heart and Brain Health

Thoughts

If you would like to be notified when new articles are posted just leave your name and email in the form in the sidebar.

If you have any thoughts or comments about this article please leave them in the form below.

If you like this article let your friends know by using the Share buttons.
 
Stay Healthy
Arnold Brod, Publisher

————————————-
Photo Source – Liberty Voice

Leave a Reply

Your email address will not be published. Required fields are marked *