3 AB Exercises When You are Over 50

ab exercise


Staying in shape is hard at any age. But when we get older it seems to get harder.

But it is more important than ever.

Here are 3 easy to do ab exercises that will not only flatten your midsection but will help strengthen your core for better balance and decreased back pain.

Click Here to Read the Full Story about these 3 Easy Ab Exercises

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Stay Healthy
Arnold Brod, Publisher

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