It is without a doubt that fruits provide nutrients that the body needs. It is possible for people to save in health costs by having a healthy, health promoting fruit diet. And what’s even better is that you can get these exotic, health promoting fruits from the exotic fruit stand at your favorite grocery store.Learn your fruits! They can help you live a long and healthy life. And to help you learn about them, here are 25 fruits that you probably have never eaten but should. Bon Appetite!
20. Monstera Deliciosa
www.bostonfoodandwhine.com It has a pineapple like flesh. The scaly exterior has to be removed and spread out delicately. However, the fruit will take one year to ripen before it can be eaten. If it is unripe, it could be toxic for the body. This fruit is native to the rainforests of Central America and looks like an ear of corn even if it is in fact a fruit. It tastes like banana and pineapple mixed together and contains a lot of vitamin C. It also provides instant energy and stamina.
www.daleysfruit.com.au This fruit is often used in South America and looks just like grapes. It is also a well loved ingredient by wine creators. Ultimately this fruit tastes sweet like grapes. However, it goes through a gamut of flavors as the days go on. When it’s freshly picked it tastes like guava; the second day it can taste like a mangosteen; on the third day a lychee; on the fifth a sweetsop fruit; on the sixth day and eighth day after the fruit has been picked it will taste like grape fruit. It’s usually best to eat this fruit during the ninth day for the best flavor.
noni-fruit-benefits.blogspot.com There was a time when there was a huge surge in the market for Noni due to its ability to provide a lot of health benefits. Countries like the U.S, Australia, Philippines and other South East Asian nations had a huge demand for Noni. The fruit is rich in fiber, vitamin A, Iron and Calcium and is on the staple diet of a lot of Pacific Islanders. The fruits can be cooked into a stew, eaten raw with salt or turned into a juice or herbal medicine.
5. Spanish Plum
fruitsstand.blogspot.com Spanish plum is used as a diuretic and antispasmodic. The liquid is also being used as an antiseptic for wound and can also heal mouthsores. The syrup of the fruit has been used as a cure for chronic diarrhea. In the Philippines, it is called sineguelas and is being used to cure stomach bloating, intestinal gas as well as ulcer and dysentery.
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