17 Easy Dinners Everyone Should Have In Their Arsenal

17 Easy Dinners Everyone Should Have In Their Arsenal

Back away from the instant ramen. You got this. View this image › BuzzFeed 1. A hearty slow-simmered chili: View this image › wholeandheavenlyoven.com Like this three-bean version you can make on the stovetop. Recipe here. More ideas: 24 Chili Recipes That Will Warm You Up 2. A classic pasta that only needs a few […]... Read More
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14 Paleo Vegetarian Blogs That You Thought Were Impossible

As a doctor, it is my job to figure out the best way to keep my patients healthy. We now know that food is medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.  If food is more than just calories, if food is information that controls every aspect of our biology and health, then I better know what to advise people to prevent, treat and even reverse chronic disease.... Read More
13 Reasons You Should Be Spending More Time Outside

13 Reasons You Should Be Spending More Time Outside

Go take a hike. View this image › Flickr: skoeber / Creative Commons / Via Flickr: asphericlens Forest visits have been shown to increase number (by nearly 50%) and activity of natural cancer-killing cells. (Source). View this image › Flickr: goingslo / Creative Commons / Via Flickr: goingslo Source. View this image › Flickr: nosha […]... Read More
25 Fruits That You Probably Have Never Eaten But Should

25 Fruits That You Probably Have Never Eaten But Should

It is without a doubt that fruits provide nutrients that the body needs. It is possible for people to save in health costs by having a healthy, health promoting fruit diet. And what’s even better is that you can get these exotic, health promoting fruits from the exotic fruit stand at your favorite grocery store.Learn […]... Read More
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25 Easy Ways to Become a Fat Burning Machine

Food That Help Burn Fat Top 10 Health Benefits of Green Tea | Top 10 Home Remedies – Green tea is one of the most valued and widely consumed drinks in the world. Besides being a delicious beverage, green tea has many powerful benefits due to its significant antiviral, antioxidant, anti-inflammatory, and anti-cavity properties. Fat […]... Read More
New Antibiotic-Free Treatment Could Tackle Drug-Resistant Bacteria

New Antibiotic-Free Treatment Could Tackle Drug-Resistant Bacteria

Although antibiotics have been the gold standard for treating bacterial infections since the advent of penicillin some 90 years ago, our misuse of these drugs is gradually rendering them useless. Not finishing the course, prescribing them when they’re not needed and using them to increase the growth of livestock are all contributing factors. And the […]... Read More
The Invention That Could End Obesity

The Invention That Could End Obesity

A Michigan surgeon invented an apparatus that he believes tricks the brain into thinking the stomach is full. His Full Sense Device could be a lifesaver for millions of obese Americans and raises questions about how hunger — our most basic human impulse — even works. Bonnie Lauria was miserable. She was subsisting on liquids […]... Read More
Everything You Wanted To Know About Gluten But Were Afraid To Ask

Everything You Wanted To Know About Gluten But Were Afraid To Ask

For those who are afraid to look even more dumb in Whole Foods. 1. Q: View this image › Flickr: klallier / Creative Commons A: Gluten is a protein found in wheat, barley, and rye. It’s that thing that helps dough rise, making your bagels chewy and your sandwich bread soft. 2. Q: View this […]... Read More